The (incredibly) basic movement of edging – Little toe, big toe.
Edging is such a vast topic when discussed but at it’s core it is a ludicrously simple movement. The skill of edging, in isolation, starts with the inversion and eversion of our ankles. (Here’s an article on anatomical biomechanics if you’re into that stuff.) That’s fancy speak for rolling your feet from little to to big toe using our…